Training

Overload

Strength training, read as mechanics. Moment arms, force–velocity curves, motor-unit recruitment — the sports science behind the lift, drawn from the actual curves. Tanks and tees for people who train and want to know why it works.

Sweatpant · Overload

Supercompensation — Overload Sweatpants

$72

Sweatpant · Overload

Moment Arm — Overload Sweatpants

$72

Sweatpant · Overload

Hill Curve — Overload Sweatpants

$72

Sweatpant · Overload

Recruitment — Overload Sweatpants

$72

Sweatpant · Overload

Sarcomere — Overload Sweatpants

$72

Tee · Overload

Sine — Overload Tee

$35

Tee · Overload

Lever — Overload Tee

$35

Tee · Overload

Work — Overload Tee

$35

Tee · Overload

Bar Path — Overload Tee

$35

Tee · Overload

Center of Mass — Overload Tee

$35

Tee · Overload

Impulse — Overload Tee

$35

Overload

Supercompensation — Overload Tank

$32

Overload

Sarcomere — Overload Tank

$32

Overload

Recruitment — Overload Tank

$32

Overload

Moment Arm — Overload Tank

$32

Overload

Hill Curve — Overload Tank

$32